My runs in the two weeks leading up to our switcheroo run had an average heart rate of 142 bpm while Bethany's runs in the same period averaged 166 bpm. Wearing my Ambit3 Sport Bethany averaged 165 bpm tonight and I averaged 152 bpm wearing her Spartan Trainer. While too small a sample to have statistical significance we feel it validated that Bethany's higher HR is accurate and not falsely created by a wrist versus chest reading.
Our experiment answered our initial question, but created many more questions about heart rate. Bethany is able to run faster while able to easily carry on conversation. Meanwhile I get out of breathe more easily and cannot maintain her speed, yet my heart rate stays lower throughout. We want to understand this area next. What is the interplay between heart rate, ease of breathing, and speed? Stay tuned for additional installments of the engineer and the accountant pretending to be sports scientists. We have much more to learn and self made experiments are a fun addition to internet research :)
|Bethany wearing my Ambit3 Sport.|
|Me wearing Bethany's Spartan Trainer.|
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